Item Tag: 9781594860898

The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

“The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance” is a trade paperback book published by Potter/Ten SPEED/Harmony/Rodale in 2005. Written by Loren Cordain and Joe Friel, the book focuses on the Paleo diet and how it can benefit athletes. With a total of 320 pages, the book covers topics related to training, low carbohydrate diets, nutrition, and peak athletic performance. The illustrations and detailed information make it a valuable resource for individuals looking to improve their diet and overall health for athletic purposes.”