The Vita-Mix Whole Food Recipes For Better Living Binder Cookbook is a comprehensive guide to creating delicious and nutritious meals using a blender. With 260 pages of recipes and tips, this cookbook is perfect for anyone looking to incorporate more whole foods into their diet. Published in 2007 by Vita-Mix Publications, this hardcover book is designed in a three-ring binder format for easy organization and storage. Written in English, this cookbook focuses on cooking with whole foods and provides inspiration for creating healthy and delicious dishes. Categories include Appetizers, Beverages, Soups, Sauces, Fondues, Salad Dressings, Syrups and Batters, Pureed Foods, and Desserts.